Wellness

HI FOLKS! WELLNESS… WHAT EXACTLY IS WELLNESS? IT’S AN ACTIVE PROCESS OF BECOMING AWARE OF AND MAKING CHOICES TOWARD A HEALTHY AND FULFILLING LIFE.

We need to care for our body; we need to eat well, sleep well and exercise! At my age, I cannot stress how important physical activity or exercise is. It has immediate and long-term health benefits and more importantly regular activity can improve your quality of life.

Health and Wellness is a topic I am passionate about… Self-care is so so important folks and this section of my website is all about trying to maintain and stay healthy and it starts from the inside out.

Exercise to be fit not skinny, eat to nourish your body. YOU are worth more than you realise x

Meaghers---PrizMAG-Magnesium-Bisglycinate-90-Capsules---Lisa's-Lust-List
Wellness
Item of the month

Revive Active Tropical Health Food Supplement

PrizMAG pure magnesium bisglycinate is free from fillers, stearates and magnesium oxide, so you can be sure you are getting nothing but a high-quality supplement.  This product binds to a glycine, which is an amino acid that is small enough to pass through your cell walls so that your body can absorb and utilize the magnesium, rather than pass right through your gastrointestinal tract like many other forms of magnesium.

As Brand Ambassador, I have an exclusive Discount Code with Meaghers where you can SAVE 15% off all their RRP, including this product! Click the link below to get the Discount Code and to see all my favourites from Meaghers.

Give the Gift of Wellness

Give the Gift of Wellness

Here are our top wellness picks that may suit your loved ones this Christmas. For the beauty lovers in your life Revive Active Beauty complex is the perfect gift to improve the health and appearance of Hair, Skin and Nails.

read more

Shop by Store

Browse and buy from my favourite stores