Lisa's-Lust-List---Back-to-routine

Back to routine!

July 2024

*Sponsored Partnership with Meaghers
Written by Joanne O’Hagan, Meaghers

Skin Health

The change in routine can cause some stress which sometimes manifests in skin issues like breakouts or excessive dryness. Establishing a simple yet effective skincare routine can help maintain healthy skin. For younger children, gentle products like Cerave hydrating cleanser and La Roche-Posay Hyalu B5 Aqua Gel can provide essential hydration without irritation.

Meaghers---CeraVe-Hydrating-Cleanser

CeraVe Hydrating Cleanser

Meaghers---La-Roche-Posay-Hyalu-B5-Aqua-Gel-SPF30-50ml

La Roche-Posay Hyalu B5 Aqua Gel SPF30 50ml

For teenagers dealing with breakouts, products containing salicylic acid, such as Vichy Normaderm Purifying Astringent Lotion Toner can be beneficial. Additionally a broad spectrum SPF is a must; La Roche Posay Anthelios UVMune 400 Invisible Fluid SPF50+ offers broad-spectrum protection without a greasy feel, making it suitable for daily use.

Meaghers-Pharmacy---Vichy-Normaderm-Purifying-Astringent-Lotion-Toner-200ml

Vichy Normaderm Purifying Astringent Lotion Toner 200ml

Meaghers-Pharmacy---La-Roche-Posay-Anthelios-UVMune-400-Invisible-Fluid-SPF50+-Sun-Cream-50ml

La Roche Posay Anthelios UVMune 400 Invisible Fluid SPF50+ Sun Cream 50ml

How does stress affect the skin?

Many people have experienced breakouts, the worsening of acne and other inflammatory skin diseases. When you are tense, your body releases the stress hormone cortisol, which may increase the skin’s oil production, making you prone to breakouts.

For those that want a one stop solution to these breakouts;

Acnaut 3 Step Kit is an all-in-one solution for those suffering from mild and moderate to severe acne pustules on the face, back and neck. Suitable for oily skin which is prone to frequent bacterial infections and breakouts. Acnaut Active Lotion for oily and blemish prone skin is to be used as an on-the-spot treatment or as a toner on affected areas. The Acnaut Soap with lactic and salicylic acid will gently wash and clear the pores of oily and blemish-prone skin and the Acnaut Hydro Active Cream is an ideal moisturiser for daily hydrating care without clogging pores.

Meaghers---Acnaut-3-Step-Kit

Acnaut 3 Step Kit

In addition to skincare and supplements, promoting good sleep hygiene, balanced nutrition, and regular physical activity are vital for overall well-being. Encourage a consistent sleep schedule to ensure they get adequate rest. Nutritious meals rich in fruits, vegetables, lean proteins, and whole grains will provide sustained energy throughout the day. Lastly, physical activities, whether it’s a sport or a simple daily walk, can help reduce stress and improve mood.

Preparing for back to school is about creating a supportive environment that fosters both health and academic success. By prioritising healthy habits you can help your child or young adult navigate the new school year with confidence

Start your skin journey today with Meaghers and achieve glowing, clear and firm skin! Shop all products on https://www.meagherspharmacy.ie/ and get in touch with our experts if you have any queries or questions

 

Oonagh O’Hagan

Meaghers Pharmacy

Paid Partnership with Meaghers. 

DISCOUNT CODE:

Don’t forget, as I am the Brand Ambassador for Meaghers, I have an exclusive Discount Code! Click the link below to get the Code and to see all my favourites from Meaghers.

-Lisa McGowan

Back to routine!

by 2cubed time to read: 11 min