Wellness

HI FOLKS! WELLNESS… WHAT EXACTLY IS WELLNESS? IT’S AN ACTIVE PROCESS OF BECOMING AWARE OF AND MAKING CHOICES TOWARD A HEALTHY AND FULFILLING LIFE.

We need to care for our body; we need to eat well, sleep well and exercise! At my age, I cannot stress how important physical activity or exercise is. It has immediate and long-term health benefits and more importantly regular activity can improve your quality of life.

Health and Wellness is a topic I am passionate about… Self-care is so so important folks and this section of my website is all about trying to maintain and stay healthy and it starts from the inside out.

Exercise to be fit not skinny, eat to nourish your body. YOU are worth more than you realise x

Meaghers-Pharmacy---This-Works-With-Sleep-Comes-Beauty-Gift-Set.
Wellness
Item of the month

This Works With Sleep Comes Beauty Gift Set

A luxurious wind-down ritual to encourage peaceful beauty sleep. When: Before bed each night when you need a little extra help falling asleep. How: Add some routine to your evenings and reap the self-care benefits. Turn your evening bath into a dreamy spa experience and use three products – deep sleep heavenly candle, deep sleep shower gel and deep sleep bath soak – in one

As Brand Ambassador, I have an exclusive Discount Code with Meaghers where you can SAVE 15% off all their RRP, including this product! Click the link below to get the Discount Code and to see all my favourites from Meaghers.

Give the Gift of Wellness

Give the Gift of Wellness

Here are our top wellness picks that may suit your loved ones this Christmas. For the beauty lovers in your life Revive Active Beauty complex is the perfect gift to improve the health and appearance of Hair, Skin and Nails.

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Let’s Get Moving!

Let’s Get Moving!

Written by Elaine Southern – Health and Wellness Expert here at Meagher: With the change in season and the brighter days approaching, it is a good time to ask yourself…

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