Wellness

HI FOLKS! WELLNESS… WHAT EXACTLY IS WELLNESS? IT’S AN ACTIVE PROCESS OF BECOMING AWARE OF AND MAKING CHOICES TOWARD A HEALTHY AND FULFILLING LIFE.

We need to care for our body; we need to eat well, sleep well and exercise! At my age, I cannot stress how important physical activity or exercise is. It has immediate and long-term health benefits and more importantly regular activity can improve your quality of life.

Health and Wellness is a topic I am passionate about… Self-care is so so important folks and this section of my website is all about trying to maintain and stay healthy and it starts from the inside out.

Exercise to be fit not skinny, eat to nourish your body. YOU are worth more than you realise x

Meaghers-Wellness-Item-of-the-month---fabÜ-R&R-Relax-60-Capsules
Wellness
Item of the month

fabÜ R&R Relax 60 Capsules

FabÜ R&R is a unique supplement with 8 active ingredients. It is based on the ayurvedic herb, Ashwagandha, and botanical extracts blended with B vitamins and magnesium to support your psychological function, nervous system, mental performance and reduce tiredness and fatigue.

As Brand Ambassador, I have an exclusive Discount Code with Meaghers where you can SAVE 15% off all their RRP, including this product! Click the link below to get the Discount Code and to see all my favourites from Meaghers.

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