Wellness

HI FOLKS! WELLNESS… WHAT EXACTLY IS WELLNESS? IT’S AN ACTIVE PROCESS OF BECOMING AWARE OF AND MAKING CHOICES TOWARD A HEALTHY AND FULFILLING LIFE.

We need to care for our body; we need to eat well, sleep well and exercise! At my age, I cannot stress how important physical activity or exercise is. It has immediate and long-term health benefits and more importantly regular activity can improve your quality of life.

Health and Wellness is a topic I am passionate about… Self-care is so so important folks and this section of my website is all about trying to maintain and stay healthy and it starts from the inside out.

Exercise to be fit not skinny, eat to nourish your body. YOU are worth more than you realise x

Meaghers-Pharmacy---Symprove-12-Week-Programme-(-8-+-4-free)
Wellness
Item of the month

Symprove 12-Week Programme (8 + 4 free)

Symprove utilizes a unique formulation of live and active bacteria that work harmoniously with your body’s microbiome. Through a patented delivery system, these beneficial bacteria bypass the harsh stomach environment and reach the targeted areas of your gut, where they can flourish and provide their numerous benefits. Please be aware that Symprove has a shelf life and check the expiry date on the bottle

As Brand Ambassador, I have an exclusive Discount Code with Meaghers where you can SAVE 15% off all their RRP, including this product! Click the link below to get the Discount Code and to see all my favourites from Meaghers.

Summer Wellness

Summer Wellness

Summer is often considered a great season for many reasons, including its unique weather, opportunities for outdoor activities, and the overall sense of relaxation and freedom it brings…

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