New Year, New Habits, New Skin

With the new year upon us it is an ideal time to instill some positive new habits that will stand us in good stead for the year not least in our skincare habits. Lets look at some changes to your routine that will deliver real results by the time Spring comes around.

Double Cleanse

Double cleansing is a skincare technique that is the quickest win for your skins health and appearance. This method involves using an oil-based cleanser first to effectively remove makeup, SPF, Primers and excess sebum, which can clog pores and lead to breakouts and dull skin. Following this, a water-based cleanser is used to eliminate any remaining impurities and deep clean the skin. By incorporating double cleansing into your routine, you ensure that your skin is not only free from dirt and grime but also prepped to better absorb subsequent skincare products. This thorough cleansing process promotes clearer, healthier skin and can significantly enhance your skin’s natural glow, setting a strong foundation for a luminous complexion.

My favourite combination for your double cleanse routine:

SPF

Wearing SPF every day is crucial for maintaining not only the appearance of your skin but also its overall health. Daily application of sunscreen protects your skin from the harmful effects of ultraviolet (UV) rays, which are present even on cloudy days. These rays can lead to premature aging, wrinkles, fine lines, and sunspots, robbing your skin of its bounce and glow. Furthermore, consistent use of SPF reduces the risk of skin cancer by shielding the skin from harmful radiation, making it a vital component of any skincare routine. Incorporating SPF into your daily regimen ensures that your skin remains smooth, even-toned, and resilient, while also acting as a preventative measure against long-term damage.

Night Time Routine

Incorporating a separate night cream into your skincare routine a great habit to get into for improving not only your skin’s appearance but also its health. During the night, your skin enters a reparative phase, working to regenerate and restore itself from the day’s environmental stressors and damage. A night cream is specially formulated to support this natural process, often containing higher concentrations of active ingredients than day creams. These ingredients, such as retinoids, peptides, and antioxidants, penetrate deeply to boost collagen production, improve elasticity, and enhance cell turnover. This nocturnal nourishment helps to reduce the appearance of fine lines, wrinkles, and other signs of aging, while also providing intense hydration. By using a dedicated night cream, you ensure that your skin wakes up revitalized and rejuvenated, with a noticeable improvement in texture, tone, and overall radiance.

Importance of Using an Acid Exfoliator

Using an acid exfoliator instead of a physical one can significantly improve your skin’s appearance and health, providing a gentler and more effective method of removing dead skin cells. Acid exfoliators, which often contain alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs), work by dissolving the bonds that hold dead skin cells together, allowing them to be easily washed away. This method reduces the risk of micro-tears and irritation that can occur with physical exfoliants, which often contain coarse particles that can be too abrasive for the skin. By gently exfoliating, acid exfoliators help to unclog pores, reduce the appearance of fine lines and hyperpigmentation, and promote a more even skin tone. Additionally, they enhance the absorption of other skincare products, making your entire routine more effective. Consistent use of acid exfoliators can lead to a clearer, smoother, and more radiant complexion, all while maintaining your skin’s natural protective barrier.

Starting new skincare habits this year can lead to healthier, radiant skin by spring. Double cleansing ensures your skin is clean and ready to absorb beneficial ingredients. Daily SPF protects against harmful UV rays, maintaining a youthful glow. A night cream nourishes and hydrates as your skin repairs overnight. Using an acid exfoliator removes dead skin cells for a smoother complexion. Embracing these practices enhances your skin’s health and resilience, marking the beginning of your journey to glowing, beautiful skin. You can shop all these products online at Meaghers.ie

Oonagh O’Hagan

Meaghers Pharmacy

Paid Partnership with Meaghers.