Wellness

HI FOLKS! WELLNESS… WHAT EXACTLY IS WELLNESS? IT’S AN ACTIVE PROCESS OF BECOMING AWARE OF AND MAKING CHOICES TOWARD A HEALTHY AND FULFILLING LIFE.

We need to care for our body; we need to eat well, sleep well and exercise! At my age, I cannot stress how important physical activity or exercise is. It has immediate and long-term health benefits and more importantly regular activity can improve your quality of life.

Health and Wellness is a topic I am passionate about… Self-care is so so important folks and this section of my website is all about trying to maintain and stay healthy and it starts from the inside out.

Exercise to be fit not skinny, eat to nourish your body. YOU are worth more than you realise x

Meaghers-Item-of-the-month---Lisa's-Lust-List---MAG365-Magnesium-For-Kids-Fruit-Splash-150g
Wellness
Item of the month

MAG365 Magnesium For Kids Fruit Splash 150g

Mag365 Kids is a magnesium supplement formulated specifically with kids in mind. It also contains an assortment of additional vitamins and minerals, all of which are responsible for improving a child’s growth and immune system. Magnesium and calcium are both needed to ensure the proper function of nerves and muscles, as well as calcium being vital to bone strength….

As Brand Ambassador, I have an exclusive Discount Code with Meaghers where you can SAVE 15% off all their RRP, including this product!

Immunity – Back To Your Best

Immunity – Back To Your Best

Find ways to get active: At the start of a new year, it is very common to put a focus on improving your physical health. Physical activity is essential for a healthy life, and is a great way to improve your mood and reduce stress.

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How To Start 2025 At Your Own Pace

How To Start 2025 At Your Own Pace

Find ways to get active: At the start of a new year, it is very common to put a focus on improving your physical health. Physical activity is essential for a healthy life, and is a great way to improve your mood and reduce stress.

read more
Summer Wellness

Summer Wellness

Summer is often considered a great season for many reasons, including its unique weather, opportunities for outdoor activities, and the overall sense of relaxation and freedom it brings…

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