Wellness

HI FOLKS! WELLNESS… WHAT EXACTLY IS WELLNESS? IT’S AN ACTIVE PROCESS OF BECOMING AWARE OF AND MAKING CHOICES TOWARD A HEALTHY AND FULFILLING LIFE.

We need to care for our body; we need to eat well, sleep well and exercise! At my age, I cannot stress how important physical activity or exercise is. It has immediate and long-term health benefits and more importantly regular activity can improve your quality of life.

Health and Wellness is a topic I am passionate about… Self-care is so so important folks and this section of my website is all about trying to maintain and stay healthy and it starts from the inside out.

Exercise to be fit not skinny, eat to nourish your body. YOU are worth more than you realise x

Meaghers-Pharmacy---Symprove-4-Week-Supply
Wellness
Item of the month

Symprove 4 Week Supply

Symprove Live & Active Bacteria – Symprove is based on an extract of germinated barley and produced at our dedicated site in Surrey, England. The site operates under strict and carefully controlled conditions. We manage everything from cultivating the right strains of bacteria to shipping Symprove worldwide and right to your door.

As Brand Ambassador, I have an exclusive Discount Code with Meaghers where you can SAVE 15% off all their RRP, including this product!

Let’s Get Moving!

Let’s Get Moving!

Written by Elaine Southern – Health and Wellness Expert here at Meagher: With the change in season and the brighter days approaching, it is a good time to ask yourself…

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