Wellness

In these uncertain and anxious times, it is vital to look after our physical and mental health. Myself and our team of pharmacists here in Meaghers want to arm you with the information to make the right decisions for your health and wellbeing.

I’m all for ageing gracefully and I really think we need to mentally accept that as the years go on our skin will change – that’s ok! My opinion is we should all aim for healthy skin at all ages, healthy skin always looks great at any age. Vitamin C works in a number of ways to boost the health and appearance of the skin.

Oonagh from Meaghers fills us in about what the Microbiome is… You may have heard of the gut microbiome; this is the home for the bacteria in your digestive system. The bacteria help with the breakdown of food and turn nutrients into what your body can use.

Family is everything to me… I am who I am because of them and they mean the world to me. Pictured here are three of my biggest supporters: Mam Dad & Chris…. Thank you for always having my back!

What were your symptoms that led you to need the hysterectomy?

Last year I had no control over my bladder and I was bleeding a lot… It got so bad that I felt the need to go to the bathroom every 10-15 minutes. I could be walking down the street and have to find a bathroom as quick as possible… I bought the pelvic ring and the Kegel balls to try and help but there was never any improvement. It felt like my pelvic floor was collapsing and I didn’t know what was going on.

Regardless of what age you are, I think we can all agree that it’s completely normal to want to reduce the appearance of ageing. Although, nothing can entirely stop the ageing process, there is still plenty that you can do to reduce premature ageing.